Manage Your Chakras for Healing, Balance, and Other Practical Needs
(Broad Category)
Activate Individual Chakras and Draw Upon Their Specific Qualities and Capabilities
Broad Category: Use the exercises referenced through the section "Activate Individual Chakras and Draw Upon Their Specific Qualities and Capabilities" to locate the approximate location of each of the chakras along the spine, its traditional color and qualities, and its typical sphere of influence. as a guide for your own intuition about where the energy of each chakra feels strongest, what it looks like in your own mind's eye, and what it feels like, in terms of your subjective experience of its qualities. as guides for where to look, but not as rules that would override your own intuition.
(Broad Category)
Pinpoint and Heal Imbalances Between Individual Chakras and Blockages in Your Chi
Broad Category: Use the exercises referenced through the section "Pinpoint and Heal Imbalances Between Individual Chakras and Blockages in Your Chi" to tune in to your psychic energy state, to monitor its health, to clearly identify individual unhealthy chakras and blockages to the flow of chi, and to correct these disorders both as a daily practice and in response to specific problems that arise.to energize and heal single chakras energetically without forgetting that all the chakras are unified into a single system that is influenced by your emotions, mental states, all of which must be examined and treated together for true healing to occur.to heal the energetic causes of physical pain, illness, emotional suffering, and restricted awareness using your chi, as well as harnessing it to build intuition, telepathy, inner peace, self-awareness, vitality, and connection with your center.
(Broad Category)
Activate Your Chakra System to Energize Your Body, Heart, and Mind
Broad Category: Use the exercises referenced through the section "Activate Your Chakra System to Energize Your Body, Heart, and Mind" to build, nurture, and heal your energy system, keeping the chi flowing without blocks, and ensuring that it is available for practical daily purposes like staying healthy, being intuitive, pursuing goals, becoming happier, and building social presence.to master a large variety of techniques for energizing your chi system, using everything from visualization to breathing, from vocalizing to physical action, giving you the ability to monitor and manage the health of your energetic body.to develop ways of responding to negative emotional, mental, and physical states by replacing stagnant chi with healthy, flowing energy, moving it into weak chakras, depleted organ systems, and wounded emotional centers in the body.
(Broad Category)
Stock Up on Chi Energy for Healing through Meditation, Activities, Pleasure, and Breath
Broad Category: Use the exercises referenced through the section "Stock Up on Chi Energy for Healing through Meditation, Activities, Pleasure, and Breath" to be constantly mindful of and attentive to your chi energy system, taking care to keep it healthy, charged up, flowing, and strong so that it is available for healing both yourself and others. to master practical skills that you can use at will to change in the level of chi energy that you have available to use throughout your day to manage your own health, to contribute to the health of others, and to maintain a positive energy environment. to fully comprehend how intimately the health of your chakras, your chi, and your vitality are linked to your mental state, including your level of mindfulness, happiness, and other emotions.
(Broad Category)
Create a Daily Partnership with Your Psychic Energy System
Broad Category: Use the exercises referenced through the section "Create a Daily Partnership with Your Psychic Energy System" to measure the health of your psychic energy system, to energize it as needed, to correct imbalances and blockages that you find, and to harness your chakras for intuition. while doing other things or by taking a two-minute break to use them in daily life, or use them for fifteen minutes or more as a meditation for more difficult problems. to learn to automatically manage your chi energy levels, in the same way that you manage the oxygen in your body without taking time to remember to breathe.
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